AmerikaLosesWW3@lemmygrad.ml to Ask Lemmygrad@lemmygrad.ml · 11 months agoWhat's the best kind of milk to drink? Whole milk or skim? Should it pasteurized or raw?message-squaremessage-square25linkfedilinkarrow-up124arrow-down12
arrow-up122arrow-down1message-squareWhat's the best kind of milk to drink? Whole milk or skim? Should it pasteurized or raw?AmerikaLosesWW3@lemmygrad.ml to Ask Lemmygrad@lemmygrad.ml · 11 months agomessage-square25linkfedilink
minus-squareAmerikaLosesWW3@lemmygrad.mlOPlinkfedilinkarrow-up5arrow-down4·11 months agoIsn’t the nutrition inferior?
minus-squareMuad'Dibber@lemmygrad.mllinkfedilinkarrow-up24arrow-down2·11 months agoNo. Protein from oats is also fine:
minus-squarepinguinu [any]@lemmygrad.mllinkfedilinkarrow-up3·11 months agoSpinach 12.6? Must be 2.6, unless it’s dry. Where does that number come from?
minus-squareWater Bowl Slime@lemmygrad.mllinkfedilinkarrow-up3·11 months agoIt’s sorted by calories so that’s probably like ten full dinner plates of nothing but spinach leaves lol
minus-squareMuad'Dibber@lemmygrad.mllinkfedilinkarrow-up2·11 months agoI found this which has a sortable chart for protein per 100 calories.
Isn’t the nutrition inferior?
No.
Protein from oats is also fine:
Spinach 12.6? Must be 2.6, unless it’s dry. Where does that number come from?
It’s sorted by calories so that’s probably like ten full dinner plates of nothing but spinach leaves lol
I found this which has a sortable chart for protein per 100 calories.