not sure why but my mental health gets way better when i use my laptop.
im a zoomer so i started out on a phone and only got a laptop a few years ago, i thnk it might be because everytime i opened my phone i would just rot away and i just go back to those habits whenever i use my phone. when i started using a laptop my entire schedule changed and updated(for the better). and having a slow laptop is prob also good to avoid wasting too much time on video games lmao
Gen Z here, I actually had the exact opposite problem. I don’t really use a smartphone now, but when I did use it daily, while I could get into some article rabbitholes, it was never to a painful extent. Probably because the phone is small and not at all comfortable to interact with long-term. But when I am on the laptop - I often lose track of time spent on IRC, youtube and newsfeeds. I now try to strictly limit the time to only what’s needed (unless IRC has a conversation that is really relevant for me), and download most articles onto an E-reader for a less painful experience.
I don’t know about you, but it seems to me that phone OSes and apps are designed to steal our attention at all the times. I find it hard to do stuff while receiving notifications here and there, or even knowing that a new notification may pop up at any time. If fells like trying to do something while someone is watching and poking me all the time.
not sure why but my mental health gets way better when i use my laptop.
im a zoomer so i started out on a phone and only got a laptop a few years ago, i thnk it might be because everytime i opened my phone i would just rot away and i just go back to those habits whenever i use my phone. when i started using a laptop my entire schedule changed and updated(for the better). and having a slow laptop is prob also good to avoid wasting too much time on video games lmao
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Revanced
Do Not Disturb would work better for that issue. Revanced is good though. +1
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Gen Z here, I actually had the exact opposite problem. I don’t really use a smartphone now, but when I did use it daily, while I could get into some article rabbitholes, it was never to a painful extent. Probably because the phone is small and not at all comfortable to interact with long-term. But when I am on the laptop - I often lose track of time spent on IRC, youtube and newsfeeds. I now try to strictly limit the time to only what’s needed (unless IRC has a conversation that is really relevant for me), and download most articles onto an E-reader for a less painful experience.
I don’t know about you, but it seems to me that phone OSes and apps are designed to steal our attention at all the times. I find it hard to do stuff while receiving notifications here and there, or even knowing that a new notification may pop up at any time. If fells like trying to do something while someone is watching and poking me all the time.