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Cake day: September 28th, 2023

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  • American culture, and I’m generalising, there are a million sub cultures obviously… Emphasises the individual. The American dream of you working hard to get some payoff, is an example. As such there is a lot of cultural pressure to not correct people when you are in conversation, it’s more polite and acceptable to play along. Their stupid ideas, their problem.

    And that’s where Americans (again I’m generalising) are weakest here. Because stupid ideas are everybody’s problem. Because once people go off-the-deep-end there is no easy way of getting them back. And a large amount of people involved in conspiracy fantasy is legitimising it.

    So no Americans are not more prone to conspiracy fantasy, but American culture does permit fast growth of ideas. MLMs are another example of this. You can use cultural taboos and cultural elements to sell bullshit.









  • I hope you’re right. But the ideas of ancaps are going to do the exact opposite of preventing corruption and budget misuse. In fact it’s going to make it much easier. Since the amount of money that the government receives through taxation is not going to go down much, while many programs are being dismantled and privatised. Just textbook neoliberal stuff, the government is going to have to spend more money on privatised infrastructure while social programs, healthcare and education are squeezed. Or worse, privatised and only available when profitable.

    Privatisation doesn’t get rid of corruption or budget misuse. It does place it outside of democratic control. If its the rules that need to be changed, there is absolutely no need for ancap ideology. If the rules aren’t helping now, dismantling the government isn’t going to change anything. They either need to be changed or enforced.

    Anyway, I think it’s very predictable what policies he will steer towards and since there is an economical crisis, finding support for big austerity measures, isn’t going to be difficult, I assume.




  • A good dietician will limit your fat intake, because that is where most of the calories come from and where cholesterol is. Sugar is also problematic but only in refined form, and in fat people. The theory being that it’s fat that limits the response to sugars, I’m oversimplifying but this theory is at the heart of the sugar/fat debate. Dieticians aren’t debating this, mostly health gurus and doctors online are. The research into health versus diet is very clear and very much understood. Less processed food, more whole foods, less animal products, more plants. (fruit, grains, legumes, vegetables, nuts and seeds.)

    And yes I do agree that the availability of healthy food is very limited and that understanding how or even what a healthy diet is, especially from consuming social media, is hard. The food industry is a multi billion profit industry, there are a lot of conflicting interests. But heart associations, diabetes association, association of dieticians, world health organisations, and many more are screaming from the rooftops. So it’s also not impossible to figure it out. But if you’re left to the almighty wisdom of ‘the market’ you’re fucked. Yes, it’s hard to stay healthy and skinny.






  • Adhd is not ‘loss of control over attention’. It’s an executive function disorder.

    Meditation isn’t ‘getting control over attention’ it’s paying attention to your inner self in order to create a distance between you and your thoughts. It’s more about the realisation that you aren’t your thoughts, feelings, emotions, but that the real you is having them.

    You don’t need to be meditating to control your attention.


  • I literally write down all names in notes. I’m so incredibly bad with name recall that I forget names of people I worked with and known for years. That app is a life saver and I open it a lot.

    I also use the trick to imagine their name as something completely over the top absurd. Which works because the image is so much easier to recall. For example Karen would be then behind the wheel of a Ford Ka running on its back tires. A Ka Run… But this is very difficult to do in the moment.

    Otherwise yeah I can lose names at any moment of anything at any point in time. People, towns, events, brands, objects, concepts… Just gone. My mind went passed it with a 1000 miles a minute and forgot to grab it.