• Swedneck@discuss.tchncs.de
        link
        fedilink
        arrow-up
        2
        ·
        23 hours ago

        tbh most people barely even realize that the butt is made of muscle, i think they just conceptualize it as all fat or something.

        as i’ve been going out on more walks, especially in hilly terrain, i’ve actually realized how to use my ass muscle and it makes it soooo much easier.

        • shapesandstuff@feddit.org
          link
          fedilink
          arrow-up
          2
          ·
          9 hours ago

          For sure, had a bit of a eureka moment at the gym myself recently :D its a huge muscle so it can support quite a lot

      • TheFriar@lemm.ee
        link
        fedilink
        arrow-up
        5
        ·
        16 days ago

        lol I keep working out my biceps and my calves keep getting muscly but not my biceps. Must be my body!