CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 20 days agoThe last time you had a panic/anxiety attack, why?message-squaremessage-square26fedilinkarrow-up143arrow-down10
arrow-up143arrow-down1message-squareThe last time you had a panic/anxiety attack, why?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 20 days agomessage-square26fedilink
minus-squareCatoblepas@lemmy.blahaj.zonelinkfedilinkarrow-up2·20 days agoIt’s usually something setting off memories of childhood abuse and tossing me into fight/flight/freeze mode. The “why” isn’t really the trigger itself so much as my brain having issues with hypervigilance.
It’s usually something setting off memories of childhood abuse and tossing me into fight/flight/freeze mode. The “why” isn’t really the trigger itself so much as my brain having issues with hypervigilance.