I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season)
  • lentils, beans
  • rice
  • mushrooms
  • ComeScoglio@lemmy.worldEnglish
    1·
    1 year ago

    Fat is not necessarily unhealthy. The “healthy” qualifier is too subjective here, as everyone has different needs and nutritional goals.