I have tried a few but they all seem to be putting the priority on features I don’t need, like recording the sounds while I sleep. I would just like a log of when I fall asleep and when I wake up.

EDIT: Here is my plan B, until I find an app: when I go to bed, I send a text message to myself. When I wake up, I do the same. It gets automatically time-stamped. Example:

“Ok Google, send a text saying Good Night to NemoWuming”

“Ok Google, send a text saying Good Morning to NemoWuming”

  • solrize@lemmy.worldEnglish
    9·
    5 months ago

    It is very hard to do that accurately. Fitness watches use accelerometers to detect body movement, pulse measurement etc. and still aren’t great. Real monitoring uses a lot more instruments including EEG. If you think you might need that, ask your Dr about a sleep study.