Hey, hi. I am in an Exam week and I’d love some recipes that are fast to make. Last year I only ate stuff that didn’t really suit my eating habits and fell apart during my workouts.
Hey, hi. I am in an Exam week and I’d love some recipes that are fast to make. Last year I only ate stuff that didn’t really suit my eating habits and fell apart during my workouts.
protein shakes are great. you put some protein powder, leafy greens, frozen fruit, plant milk and whatever else you want into a blender and voila! quick, easy and nutritious
I second this! Pick up a decent vegan protein powder blend and tailor the shake to your needs. I add peanut butter and oats to add some extra fuel to keep up with workouts as well.