cross-posted from: https://sh.itjust.works/post/14467929
The effects of magnesium physiological supplementation on hyperactivity in children with attention deficit hyperactivity disorder (ADHD). Positive response to magnesium oral loading test - PubMed
Where do I get magnesium?
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pills. the cheapest ones are magnesium oxide, the best ones are magnesium glycinate. don’t take magnesium citrate, it’ll make you shit your pants