I was bordering suicidal this morning due to some of the dark feelings I felt. Slowly coming away from that now, but still feel like hangovers just destroy me now
I was bordering suicidal this morning due to some of the dark feelings I felt. Slowly coming away from that now, but still feel like hangovers just destroy me now
drink at least one pint glass of water for every alcoholic drink
Actually very good advice. I just got so shit faced this time I forgot to drink water and pace myself and I paid for it today.
if you forget at the time, second best is to slam a whole bunch of water before sleeping (wait to pee before you crash though)