im having a panic attack right now because yesterday i ate high sugar food and honestly im scared for my bloog pressure and im diabetic now and i dont want to pass away, i really dont. ive had blood tests and it comes out “ok” but im still scared and angry because of high sugar food poisoning people and i failed my diet and maybe im diabetic now. am i diabetic??
i cant do anything right now because i just realized i broke the 20 day strike of omad and i need to process that the worst part about it is that i broke it with sugat