i feel happy and proud of myself because a few weeks ago i replaced all drinks and soda with just water woa!! i feel ok and very calm most of the time, but is doing this ok?? am i missing out on important vitamins if i don’t drink juice or soda etc?? i know water doesn’t have anything, no vitamins, nothing, just water, but it makes your body feel well. is this ok?? what if a human from day one of birth only drank water?
What do you mean by “what happens”? You get nutrients from the food and you hydrate with the water. You carry on as normal otherwise. Nothing much else “happens”.