People are used to seeing stark warnings on tobacco products alerting them about the potentially deadly risks to health. Now a study suggests similar labelling on food could help them make wiser choices about not just their health, but the health of the planet.
The research, by academics at Durham University, found that warning labels including a graphic image – similar to those warning of impotence, heart disease or lung cancer on cigarette packets – could reduce selections of meals containing meat by 7-10%.
It is a change that could have a material impact on the future of the planet. According to a recent YouGov poll, 72% of the UK population classify themselves as meat-eaters. But the Climate Change Committee (CCC), which advises the government on its net zero goals, has said the UK needs to slash its meat consumption by 20% by 2030, and 50% by 2050, in order to meet them.
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It’s weird hearing my dad and sister complain about how expensive meat is. Today i shopped pretty cheap, although i didn’t have to buy meat.
And i just sit there and think: oh man if only there was any alternative.
meat simply has better protein options
what kinda high protein low fat and carb options are there for veggie folk?
id like to substitute chicken breast occasionally. i looked into tofu but its super fatty for pretty mid protein. beans high carb mid protein. lowfat plain greek yogurt and cottage cheese are NICE protein but taste like literal dogshit though its so close to being worth trying to stomach.
im on the search for more macro friendly foods that don’t taste like sour liquid chalk