cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 12 hours agoWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?message-squaremessage-square19linkfedilinkarrow-up124arrow-down11
arrow-up123arrow-down1message-squareWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 12 hours agomessage-square19linkfedilink
minus-squareRodgeGrabTheCat@sh.itjust.workslinkfedilinkarrow-up2·4 hours agoAgreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.
Agreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.