weird@sub.wetshaving.social to memes@lemmy.world · 1 day agoRoutine is importantsub.wetshaving.socialimagemessage-square9linkfedilinkarrow-up1636arrow-down18
arrow-up1628arrow-down1imageRoutine is importantsub.wetshaving.socialweird@sub.wetshaving.social to memes@lemmy.world · 1 day agomessage-square9linkfedilink
minus-squareDoll_Tow_Jet-ski@fedia.iolinkfedilinkarrow-up69arrow-down1·24 hours agoMost people can’t hold their arms up for a whole minute so this is actually a good workout plan
minus-square1984@lemmy.todaylinkfedilinkarrow-up11·21 hours agoThat cant be true… What, just holding their arms up for a minute?
minus-squarebane_killgrind@slrpnk.netlinkfedilinkEnglisharrow-up16arrow-down1·20 hours agoOver 60, yeah people let themselves go
minus-squareHellsBelle@sh.itjust.workslinkfedilinkEnglisharrow-up14·19 hours agoOr they have injuries that deteriorate beyond healing.
minus-squareBossDj@lemm.eelinkfedilinkarrow-up6·20 hours agoAs long as you’re adding routines for other supporting muscles. This seems terrible for your back
Most people can’t hold their arms up for a whole minute so this is actually a good workout plan
That cant be true… What, just holding their arms up for a minute?
Over 60, yeah people let themselves go
Or they have injuries that deteriorate beyond healing.
Wat for real?
As long as you’re adding routines for other supporting muscles. This seems terrible for your back