I need to get out of my desk chair more, but lately I’ve been trying to walk my neighborhood since the weather’s nice. What kinds of things do you do to stay active? I’d love some suggestions for good stretches and simple/effective exercises. Thanks!
I took up ice hockey as an adult.
If you try hard, it’s an insanely good workout.
I’ve been threatening to do this for years. Irregular hours have meant that I’ve skipped this idea, and rugby. I guess I’d love to go just for the workout and for the extra circle of friends, but I don’t want to be wasting folks time when I’m not going to be able to make games consistently.
I enjoyed playing roller hockey when I was younger and I know getting the skates back on after thirty years will be a challenge, maybe I’ll give this a go again.
I started by just going to drop in games rather than joining a league. You may or may not be able to do the same depending on your availabile rink(s)