There is a great concept in the Bullet Journal Method (the actual method, not the Instagram arts and crafts stuff) that emphasises using the journals as a way of identifying and eliminating goals and tasks that aren’t that important to you and just add stress and noise to your life.
There is a great concept in the Bullet Journal Method (the actual method, not the Instagram arts and crafts stuff) that emphasises using the journals as a way of identifying and eliminating goals and tasks that aren’t that important to you and just add stress and noise to your life.