if you want to read the whole thing:

https://reductress.com/post/how-i-get-it-done-i-simply-dont/

First, I make a list of things I need to get done. For all the things that my husband, nanny, children, a Task Rabbit, or a friend who’s kind of a sucker can do, I politely ask them to figure it out for me. And anything that looks too scary or involves writing a physical check, showing genuine empathy, or going to the post office, I just kind of…push away. I actually literally push away my list from my line of sight and it’s like it never existed.

Seems like a great person (:

There is a great concept in the Bullet Journal Method (the actual method, not the Instagram arts and crafts stuff) that emphasises using the journals as a way of identifying and eliminating goals and tasks that aren’t that important to you and just add stress and noise to your life.