• TechyDad@lemmy.world
    link
    fedilink
    arrow-up
    2
    ·
    1 year ago

    It doesn’t, but it’s also not healthy to dwell on it all the time. People definitely need “down time” where they silence their phones and do things that they enjoy.

    In no way is this a “cure” for anxiety, but it can help in many instances.