Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 months ago

New Study Says Snacking Can Be Beneficial – Here’s How

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New Study Says Snacking Can Be Beneficial – Here’s How

plantbasednews.org

Sunshine (she/her)@lemmy.ca to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 months ago

New Study Says Snacking Can Be Beneficial - Here's How

plantbasednews.org

A group of scientists have re-analyzed data to get a clearer picture of whether snacking is linked with positive or negative health outcomes

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tl;dr Have healthy snacks and don’t eat after 9 pm

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